Starting my career as a dancer and progressing at the age of 19 to becoming a qualified Dance Teacher and Exercise to Music Instructor I knew I wanted a career working with people.  Myself and my friend Sam then went on to set up a dance school which is still going strong 20 years on.  I qualified as an Advanced Level 3 Personal Trainer at the age of 24 and since then have progressed my expertise, becoming qualified in many areas across Personal Training and Group Fitness, such as Pilates, Yoga, and Barefoot exercise.

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I teach classes and 1-2-1 sessions in Pilates and Yoga, plus my own class creation 'Fusion' which is a blend of Fitness and Yoga moves to uplifting music which has a large following.  I am also a Level 3 older adult fitness specialist and love teaching the older generation.

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I specialise in Pre or Post Natal exercise and nutrition and after recently having a baby I hope to create some mum and baby classes and pre natal exercise courses over the following year.  If you would like to work with me, get in touch